Boxing Traning

愤怒点,再愤怒一点,

fènnù diăn , zàifènnù yìdiăn ,

Be a bit angry, and then a little bit angrier.

 

把它想象成你的情敌。

bă tā xiăngxiàngchéng nĭde qíngdí 。

Think of it as your rival.

 

没打着,往前点儿。

méidăzhao , wăngqián diănr 。

You didn't hit it, move forward a bit.

 

用力,再往前用力。

yònglì , zài wăngqián yònglì 。

Hard, and then move forward with strength.

 

注意动作,注意你的重心,做好动作了。

zhùyì dòngzuò , zhùyì nĭde zhòngxīn , zuòhăo dòngzuò le 。

Pay attention to the action, watch your centre of gravity, do your action right.

 

用力,状态调整起来,

yònglì , zhuàng tài tiáo zhĕng qĭ lái ,

Harder, start to adjust your condition.

 

把它想象成你的情敌。

bă tā xiăngxiàngchéng nĭde qíngdí 。

Think of it as your rival

 

用力,调整状态

yònglì , tiáozhĕng zhuàngtài

Harder, adjust your condition.

 

真笨,打不着吗?

zhēnbèn , dăbùzháo ma ?

How silly of you, can’t you hit it?

 

往前站,没吃饭呐!

wăngqián zhàn , méichī fàn nà!

Step forward.  Didn’t you have your food?

 

用力,用力。

yònglì , yònglì

Harder, harder.